Training & Mentoring Opportunities

Training & Mentoring


I love seeing people use what they have learned in my training!

I try to make my training sessions interactive and fun and cater to all learning styles. Whether it is recommending a good book or working with some in-depth case studies, I totally LOVE training other people!

Currently all training takes place on-line.

Listening Skills

Learn how to listen like a professional using techniques like reflection, summarising and being active/using body language.
2 x 2hour sessions that can be done in one day or two. 
Minimum number of participants per group is 2.

Cost: £100 per person.

Free place offered for groups of more than 4.

Couch To
Self-Care Leader

Train to be able to lead my Couch To Self-Care Program, for your own groups. Includes license to use all materials needed and ongoing mentoring during the first program
you deliver. 
You can do this training alongside your own Couch To Self-Care sessions or afterwards, but you must complete the program yourself before you can be certified to lead.

Cost: £1500 including your own Couch To Self Care.
£1200 for those who have already completed the program.

Discounts are available for group bookings of more than 2.

Quick Workshops

I offer a series of quick, one hour workshops on a variety of subjects. These are great for getting a general overview of a subject or an issue. I'm very happy for new subjects to be requested, so if your's isn't on the list yet, just ask.
Current subjects include:
What Is Trauma?
How can we support people during covid?
What is self-care?
Grief - the essentials.
Mental Health Check-In Session
Creativity as self-care.

Cost: £20 per person


I offer one to one mentoring on a monthly basis online. If you are a coach, a mental health worker, a church minister, or anyone who usually spends a lot of time dealing with people and you would like some support.
Get in touch.

Cost: £40 per session

If cost is an issue please get in touch, no awkward questions, just a willingness to help where I can.

Interested in exploring training or mentoring? Get in touch!