I have a variety of subjects on which I can speak, these include:Self-Care As A Life Choice
Cultivating Self Belief
How To Grieve
Mental Health issues including, depression, anxiety, OCD and agoraphobia
Help! I'm an overweight runner!
Building Self Acceptance
If your specific topic is not on the list, feel free to get in touch for a chat about what you would like.
As an expert in my field, I use a mixture of real life stories, humour, theory and ideas that makes for
an insightful and entertaining session.