Hello! I'm Nikki and I help people to take really good care of themselves. As a self-care coach, a grief expert and a certified clinical trauma specialist, I work with people both one to one and in groups, helping them to take steps towards the changes they want to see within themselves.
I also train other people to offer self-care support to others and I write blogs, articles and books too.
I have more than 20 years experience in supporting people in varous ways, listening, offering help and being alongside during life's ups and downs.  

The key value I hold for everyone I work with is this -

Whatever is happening right now, wherever you find yourself, however you are - you are welcome here!

So, grab yourself a cuppa and a biscuit (or 6, I don't judge, especially if they are custard creams), and have a browse, feel free to download anything you might find helpful in the free resources section, join my email list, follow me on social media and get in touch if you are interested in working with me or training with me. But above all - make sure that you are looking after yourself!
Love always,

Quick Links to other pages


Interested in getting some support for your own self-care or maybe signing up for the next cohort of my Couch To Self-Care Program? You'll find all of that

Grief Support
Trauma help

Want to find out how I can help you with grieving, whatever the cause?Or maybe you are looking for some support with issues around trauma?
This is the place.

Free Stuff

Looking for something you can just download and use? Or maybe you want something that might help someone else?
Click this button.
Get In Touch